Stretch and Mobility in the Library
Event box
Stretching contributes to maintaining a healthy and functional body, improves flexibility, alleviates muscle tension, reduces the risk of injuries, enhances physical performance, and promotes better posture.
30-minute Stretch and Mobility sessions will take place in the Events & Exhibition Space in the Library, every Wednesday from 12.15pm. Mats are available to borrow.
For more information about more Campus Classes, please email sportenquiries@lancaster.ac.uk or call Sport Lancaster on 01524 510600.
Non-attendance
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