Event box

Stretching contributes to maintaining a healthy and functional body, improves flexibility, alleviates muscle tension, reduces the risk of injuries, enhances physical performance, and promotes better posture.

30-minute Stretch and Mobility sessions will take place in the Events & Exhibition Space in the Library, every Wednesday from 12.15pm. Mats are available to borrow.

For more information about more Campus Classes, please email sportenquiries@lancaster.ac.uk or call Sport Lancaster on 01524 510600.


Date:
Wednesday, October 22, 2025
Time:
12:15 - 12:45
Location:
Library Exhibitions and Events ( does not book room)
Presenter:
Sport Lancaster Fitness Instructor
Type:
Sport
Categories:
Bowland College, Cartmel College, County College, Furness College, Fylde College, Graduate College, Grizedale College, Lonsdale College, Pendle College, Events - Campus and Community Life, Events - Staff Channel, Events - Student Channel, Library Channel

Registration is required. There are 25 seats available.


Non-attendance