Pause with Purpose.  Holding together the paradoxical relationship of resting in presence while tapping into the power of imagining what’s possible, the day involves a combination of experiential exercises, relaxation and meditation to learn to step back, take stock, experience alternative perspectives, explore common challenges and identify a clearer sense of the way ahead.  The day nourishes a sense of inner well-being while creating clarity in how to move forwards.

Further details: http://www.academiclives.com/wp-content/uploads/2019/03/Pause-with-Purpose.pdf