Did you know on average, people consume a total of 10,000 CALORIES on Christmas day? If you’re looking to train away that turkey and get active, we’re here to help. To help you stay motivated, we’re running a friendly, post-Christmas challenge to burn off 10,000 calories in one month.

All you need to do is download the My Wellness app, set up an account and start your challenge by logging your total calories burnt on the app every time you do exercise.

Join the challenge: https://www.mywellness.com/lancsuni/challenges/