The University Zen Meditation Group weekly, Wednesdays 5pm-6.15pm, Anglican + Free Church Chapel, free of charge. Intro meditation instruction for first-timers 4.40pm–5pm before each meeting. We meditate and there is a short talk on different aspects of meditation practice to help us deepen our appreciation of it. Our meditation practice, Zazen, can help us live in a more grounded, connected and aware way.

Weekly meetings led by Paul Taylor, an experienced Buddhist following this practice, associated with the University Chaplaincy Centre for a number of years. For further information, please email taypacc@gmail.com or ring Paul on 07963 369076.