Book an appointment at Sports Centre Reception for a Health Assessment using a Tanita Body Scan machine. One of our Fitness Instructors will take you through the assessment and talk through the results, all which will take around 15minutes. The Tanita is a scale that tells you how healthy you are; not just your weight but also measures muscle, fat, bone and water, leaving you with up to 21 different results.

After only 20 seconds the calculations made can tell you lots of details about the composition of your body. The information gained can help you progress to a stronger, healthier, more balanced lifestyle.