Event box

Do you need to counter-act the effects of sitting all day? Or standing too long in one place? Need to take some calm distance from the goings-on of the day?

Join Francesca for a free yoga class to calm your nervous system and enhance awareness of your body, mind, and emotions. Accessible to everyone: beginners, experts, stiff or bendy bodies of various sizes and shapes.

Wear comfortable clothing including a warmer layer for relaxation, and bring your own mat if you have one. There will be only a few mats available to distribute.

Francesca Citron is a member of staff, and also a qualified and experienced yoga teacher (Yoga Teachers Together). If you have any queries, email her at f.citron@lancaster.ac.uk.

 


Date:
Tuesday, September 26, 2023
Time:
18:00 - 19:15
Location:
Digital Scholarship Lab, Library Events Space, Open Research Lab
Presenter:
Francesca Citron
Type:
Social Event
Categories:
Event setup required, Events - Campus and Community Life, Events - Library Channel, Events - Staff Channel, Events - Student Channel, Library Channel
Registration is now closed. See the events page for details of future sessions.

Non-attendance