Event box

Stretching and mobility contribute to maintaining a healthy and functional body and improve flexibility.

By incorporating stretching into a daily routine, we can alleviate muscle tension, reduce the risk of injuries, enhance physical performance, and promote better posture.

30-minute Stretch and Mobility Campus Classes will take place in the Library every Wednesday, from 12.15pm. Mats are available on demand, but please endeavour to bring your own.

For more information about more Campus Classes, please email sportenquiries@lancaster.ac.uk or call Sport Lancaster on 01524 510600.


Date:
Wednesday, January 22, 2025
Time:
12:15 - 12:45
Location:
Library Exhibitions and Events ( does not book room)
Presenter:
Filipa, Sport Lancaster Fitness Instructor
Type:
Sport
Categories:
Bowland College, Cartmel College, County College, Furness College, Fylde College, Graduate College, Grizedale College, Lonsdale College, Pendle College, Events - Campus and Community Life, Events - Staff Channel, Events - Student Channel, Library Channel

Registration is required. There are 21 seats available.


Non-attendance