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Mindfulness Sessions in the Chaplaincy Centre's Quiet Room offer students and staff a peaceful space to practice mindfulness and meditation, encouraging participants to be present in the moment, promoting relaxation and emotional balance.

Held every Thursday between 1.15pm - 1.45pm during term-time, the sessions are open to the University community, regardless of experience level. Whether you're looking to manage anxiety, improve concentration, or simply find a quiet moment in a busy schedule, the Chaplaincy Centre provides a supportive environment to cultivate mindfulness and foster a sense of calm and clarity.

There is no need to book, meet us in the Chaplaincy Centre's Quiet Room at 1.15pm. We will be sitting on chairs, but please bring mats or cushions if you wish to use them. 


Date:
Thursday, May 8, 2025
Time:
13:15 - 13:45
Location:
Chaplaincy Centre
Categories:
Bowland College, Cartmel College, County College, Furness College, Fylde College, Graduate College, Grizedale College, Lonsdale College, Pendle College, Events - Campus and Community Life, Events - Staff Channel, Events - Student Channel
Registration is now closed. See the events page for details of future sessions.

Non-attendance