This is a multi-part workshop which is delivered over two days which focuses on developing practical capabilities and self-awareness for responding to change - skills that enhance your effectiveness and serve you throughout your career. 

Workshop 1 – Full day 

The first workshop covers understanding your change response, with a focus on self-awareness and personal patterns. It includes a change style assessment, circle of Control exercise, emotional response mapping, and introduction to reflective journaling. It will also look at ways to develop skills such as stress management techniques, boundary setting in times of change and peer support network development. 

Workshop 2 – Online 2 hours 
The second workshop focuses on moving forward with purpose. It includes personal action planning, communication strategies for uncertain environments, professional development opportunities, and commitment to ongoing practices. 

Please note that you will be required to attend both sessions therefore there is only one registration link. Please ensure both dates are in your calendar.