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DTSTART:20250619T111500Z
DTEND:20250619T114500Z
DTSTAMP:20250619T000000Z
SUMMARY:Stretch and Mobility in Studio 1
DESCRIPTION:Stretching and mobility contribute to maintaining a healthy and 
 functional body and improve flexibility. Incorporating stretching into a 
 daily routine can alleviate muscle tension\, reduce the risk of injuries\, 
 enhance physical performance\, and promote better posture.\n\n30-minute 
 Stretch and Mobility sessions will take place in Sport Lancaster's Studio 1 
 every Thursday\, from 12.15pm. Mats are available to borrow.\n\nFor more 
 information about more Campus Classes\, please email 
 sportenquiries@lancaster.ac.uk or call Sport Lancaster on 01524 510600.
LOCATION:Sports Centre\, Sport
ORGANIZER;CN="Katrina Taylor":MAILTO:k.taylor12@lancaster.ac.uk
CATEGORIES:Bowland College, Cartmel College, County College, Furness College, Fylde College, Graduate College, Grizedale College, Lonsdale College, Pendle College, Events - Campus and Community Life, Events - Staff Channel, Events - Student Channel, Library Channel
CONTACT;CN="Katrina Taylor":MAILTO:k.taylor12@lancaster.ac.uk
STATUS:CONFIRMED
UID:LibCal-4373798
URL:https://lancaster-uk.libcal.com/calendar/7811/stretch-mobility-summer-25
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